Nom de l’auteur/autrice :Igor

Igor (a graduate of Sciences Po Paris) began his career in the finance sector (venture capital) and then traveled the world to discover the human, cultural, and natural riches of our planet. He discovered mindfulness meditation and wants to share it to help change the world. “Meditation is a form of mental training. Mindfulness is a meditation technique that involves directing one’s attention to the present moment with an active attitude of acceptance.”

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